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Here are some of the questions that people ask us most frequently answered for you. If you don’t see your question then just give us a call and we will answer and questions that you may have.
what does $65 cover with your 1:1 personal training
All one on one personal training packages include 60 minute sessions, structured workouts, and cover warm up and resistance training. We actually offer several different 1:1 personal training programs starting at just $65 a session. We also offer deals for higher level packages:
5 Sessions: $300
10 Sessions: $550
15 Sessions: $750
where are 1:1 coaching services available?
In person personal training is only available to clients in Frisco, Plano, and Allen at this time.
What is the Rock Rep Fitness app?
Our innovative Rock Rep Fitness App was designed from the ground up with you in mind. With features like weekly check-ins, progress monitoring, nutritional plans, and all training all in one place. It will give you an edge that will make reaching your fitness goals that much easier. Click HERE to get access to the App Today.
What areas are online coaching available?
Our online coaching program is available nationally. Click HERE for details on our online coaching program. Sessions available at Hidden Gym Located at 109 N Greenville Ave A, Allen, Texas 75002